- Olympic, Sprint, or Super Sprint distance triathlon, duathlon, or aquabike!
- The BEST bike course
- Bathhouse with showers
- Cannon start!
- Pullovers for first 400 registrants
- 2019 finisher medals for all

Friday:
5pm – 7pm: Packet Pickup / Registration (at race site)
5pm: Open Water Swim
6pm: First Timers Clinic
Saturday:
7am – 8am: Packet Pickup / Registration
7:45am:First Timers Clinic
7-8:25am: Transition Open
8am: Swim Warmup
8:25am: Transition Area Closed
8:30am: PreRace Meeting
9am: Race Starts
