Learn to train like a long time endurance athlete, even if you’ve never done a 5k before!
Steve's Way to Your 1st 5k
Lifetime Access to Full Replay
Make Your Next Race, Your Best One Yet!
Looking for a proven method to get ready for your first or next 5k race? Why not utilize a system that many of our athletes have used in the last 10 years?
Join AMS Founder Steve Tomboni for our couch to 5k run-walk training program which he's designed to guide you from walking, to running 5 km (3.1 miles or around 30 minutes) over a 10 week period.
Join Steve on a weekly basis to get step-by-step instruction, as well as plenty of tips and tricks to help you not only survive your first 5k event but also have fun in the process!!
Learn to prepare like a professional athlete
Simple and easy instructions for any skill levels
Learn to be a champion for your friends and family
The list of gear to succeed in most settings.
Enjoy interactive learning PLUS access to video replay
Experience why we call it Life Changing Finish Lines!
Join us today and you will also receive:
FREE Calendar of Training checkpoints based on your athletic level
Access exclusive events and classes
Access video replay
Various Race and Gear Discounts
Exclusive 10 Week Couch to 5k Class
Enjoy Lifetime Access to the Replay of this fun filled, memorable Couch to 5k class.
Steve's classes make the ideal gift.
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